![](/system/refinery/images/W1siZiIsIjIwMjMvMDUvMTYvMTYvMjYvMjUvYzI0NzdkMzgtODg2OS00MTU5LTlhNGMtMmI0ZmU5MDY0ZjU4L3ZpY3RvcnktaG91ci5qcGciXSxbInAiLCJ0aHVtYiIsIjc1MHg0MDAiXV0/victory-hour.jpg)
Victory Hour – Daily activities to cultivate mindfulness
6 April 2020
Victory Hour is a time of journaling and reflection. It provides an opportunity for developing the skill of self-awareness and personal journaling techniques. To become aware of certain things that could or should be changed. It is a space to practice shifting one’s mindset towards positivity and growth.
Doing things that prepare you to become who you want to be… mindfully.