Gratitude leads to positive emotions, improved health, resilience and strong relationships. By being more mindfully thankful a person is more likely to relish good experiences.
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Victory
Perspective is a particular attitude towards or way of regarding something; a point of view. How can you influence your own perspective on life?
Today’s topic is Self-care. How we take care of ourselves in this time of lockdown is very important for our physical and mental health.
Today’s topic is Self-care. How we take care of ourselves in this time of lockdown is very important for our physical and mental health.