Spinal Cord Injury Awareness

Nurture Health knows how devastating a spinal cord injury can be, and takes a comprehensive and caring team approach to its medical treatment. Occupational therapist Kirstin McLaggan, rehabilitation programme manager at Nurture Aurora in Gqeberha, spells out what families should look out for, and how the national healthcare specialists can help.


Breathing and Grounding

In this article, I would like to introduce you to a powerful tool that you have to your disposal anytime, anywhere, at no cost.  It requires no prescription. In fact, all it requires is a little bit of your time each day, and a few minutes whenever you feel a sense of overwhelming.

The Power Of Choice

Sometimes making the right choice or even knowing how to choose is very difficult, but it is vitally important to understand that you are in charge of your own life if you chose to think for yourself. If you chose not to take charge, you will experience the consequences of that choice, and simply be blown about by life like a leaf in the wind.